These new Mediterranean diet sheet-pan dinners are perfect for busier evenings when a pile of dirty dishes is the last thing ...

Spicy noodle stir-fry with salt and pepper tofu: More one-pot brilliance is to be found in Nisha Vora’s vegetable-laden ...

These highly-rated vegetarian lunch recipes are lower in carbs, calories, saturated fat and sodium to support healthy blood ...

Turn canned chickpeas into delicious Spanish-style fritters with this easy and flavorful recipe. Crispy on the outside and ...

Christmas and New Year party season is around the corner and the idea of having a grazing table at a house party is always ...

I could probably run on cookies alone, but here are more savory dishes for today and the rest of the week: ...

These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.

One of the best parts about this recipe is that a can of chickpeas can be purchased for less than a dollar. That, along with ...

With only 10-minutes, you can whip up one of these highly-rated savory dips, snack jar or bite-size morsel to keep you ...

Emphasizing Mediterranean specialties, such as stews featuring pulses and vegetables, can make for healthier holiday ...

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High in protein and fiber, beans can help you reach almost any nutritional goal you might have.