Apples are a nutritious, easy-to-eat snack that most people enjoy. But does the type of apple you pick—green or red—affect your health?

Ancient people may have jump-started wine fermentation not with fresh grapes, but by soaking naturally sun-dried raisins.

Blueberries are also higher in fiber and lower in calories and carbs than grapes, making them a wise choice for blood sugar balance. Still, grapes provide many of the same heart-healthy nutrients, ...

Snacking doesn’t have to mess with your healthy habits. There are plenty of light bites that still bring big flavor and ...

Preheat the broiler. Arrange the bread slices on a baking sheet, brush with the remaining 2 tablespoons olive oil and broil ...

In the crowded universe of superfoods, loud favorites usually steal the spotlight. Quiet achievers often sit right there in ...

Here’s a look at how many varieties of grapes exist, why the fruit is so good for you and when moderation still matters.

Red and green grapes have different levels of resveratrol, which may have antioxidant and anti-inflammatory properties that protect your heart and brain.