The home for Detroit Red Wings news, analysis and opinion from Kevin Allen and the National Hockey Now network.

Preheat oven to 325°F. Heat olive oil in a large enameled cast-iron casserole. Season veal shanks with salt and pepper and cook over moderate heat until browned, about 8 minutes per side ...

The wavelength is what determines light’s color, and these LEDs are amber (605-nanometer wavelength), light red (630 nm), deep red (680 nm), and near infrared (855 nm).