Kim Kardashian relaxes in a red light therapy bed. Chris Hemsworth can’t stop cold plunging. And Gwyneth Paltrow loves ...

While these luxury-leaning devices can cost close to $500, this wireless version is currently on sale for under $100!

So when a friend recently recommended I try Helight's red-light sleep gadget, I was intrigued. Not entirely convinced that it ...

Despite the rumors, stress isn’t what causes the majority of hair loss guys deal with. It’s genetics—something called ...

Red light therapy is a therapeutic technique that uses low-level wavelengths of red light to help treat skin issues. Numerous studies, such as this small study from 2023, have shown that red light ...

One in four women experiences some insomnia symptoms, including trouble falling asleep, trouble staying asleep or both, ...

A new wave of wellness is sweeping across the nation, powered by the science of light. Red light therapy (RLT), once used only by elite athletes and high-performance recovery clinics, is now ...

Khushboo Jain Tibrewala, health expert and founder of The Health Pantry, decodes it for us, “Red light therapy (RLT), also known as photobiomodulation, helps reduce inflammation by balancing the ...

Strive Integrative Health wants you to stay on top of all of your health concerns, and they have just the tools to help!

GRAND RAPIDS, Mich. (WOOD) Have you heard of red light therapy? Have you wondered how it could help you? Today, we are talking with Dr. Kathi Wilson from the Center for Sleep Apnea & TMJ about how ...

NASA first started using red light therapy (RLT) — also known as laser light therapy — to grow plants in space and subsequently assist in healing astronauts’ wounds. Over the past few months, I’ve ...