From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Milk may help provide quick relief from heartburn and acid reflux in some cases, but it doesn't work for everyone. Effects ...

Subscribers to our WhatsApp lines sent us a link to a Facebook post claiming that fig leaves can help with different health ...

Thanksgiving is now only a few days away, and while it may feel good to fill your belly, overdoing it can cause some health ...

An upset stomach can throw off even the best day. Whether you experience gas, bloating, or general tummy troubles, teas for ...

The holidays mean feasting on your favorite foods, but you don’t want that feast to leave you experiencing heartburn. If that does happen, St. Joseph’s Hospital has cutting-edge ...

Discover how a short walk can ease post-Thanksgiving bloating and improve your digestion after a feast with family and ...

When we’re stressed, though, the messaging between gut and brain can get disrupted. “Stress pinches off this signaling [of ...