Whether you're dealing with chronic pain, training for a race, or just want to feel better after weekend workouts, these ...

Susan Jones is all about giving people "a better quality of life with less pain and more ability to do what they love." ...

Have fun in the sun at Maryland’s Deep Creek Lake; Great Cacapon, West Virginia; and Rodanthe, North Carolina.

I visited LA's Fred Fitness to exercise with the AI it uses to create custom workout plans. This is how it compares to a ...

Your body eventually adapts to this stress and repairs and remodels tissues so you can handle the increased miles. But higher ...

Barefoot shoes have been gym staples for decades and, due to the max-cushioning revolution, we forgot just how good they are.

REP’s bands set comes with five various resistance options, dubbed XX-Light, X-Light, Light, Medium, and Heavy, with ...

Our columnist gets on the table at a spa to pit the robot against a real massage therapist.

Cloud coffee, a viral trend combining instant coffee foam with coconut water, provides a caffeine fix similar to dalgona coffee with potential health benefits.