If daily activities like walking, climbing stairs or sitting for extended periods cause your hips to feel stiff or painful, ...

Hip pain affects countless women but is often overlooked by doctors Understanding its causes and solutions can lead to ...

If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...

A certified sleep science coach and mattress expert, JD has been reviewing online mattresses professionally for the past five years. During that time, he's tested well over 150 beds and dedicated ...

Whether you’ve experienced a twinge in your hip while picking up your toddler or had to skip the half marathon you’ve been training for because of dull ache—or both—hip pain can be a ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

If you experience pain in the hip area during or after runs, there could be a range of different reasons. We asked ...

After 11 years of lidocaine patches, physical therapy, and cortisone injections, Lavine made an appointment with Jeremy ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

Hip pain becomes more common as we age, but it can also sideline young athletes. Touchstone Medical Imaging is here to help.