At one point the model couldn’t walk, let alone strut down a catwalk — now she balances superstardom with a chronic condition ...

Day Yoga Challenge for Beginners Welcome to Day 2 of the 21-Day Yoga Challenge for Beginners and men and women over 40 with ...

The Reclined Hero Pose (Supta Virasana) offers numerous benefits, including stretching the hips, thighs, ankles, and spine, ...

Uncover how robotic hip replacement surgery is revolutionizing the operating room. Learn why top surgeons choose this ...

Struggling with stiff shoulders? Practise yoga for shoulder pain relief with easy stretches, breathing techniques, and ...

BACKGROUND AND OBJECTIVES: Physical exercise is recommended by the guidelines for the treatment of chronic low back pain, but the patients’ perspective on this therapeutic modality is little explored.

Sitting cross-legged, a seemingly harmless habit, may pose risks to your spinal health. Research indicates that prolonged ...

Dogs cannot express pain as people do. This is why noticing subtle signs of pain is vital to getting dogs treatment and ...

Mind-body coach and CNN contributor Dana Santas tackles the first in a five-part series on the power of strength training to relieve pain and enhance movement.

Adding just four exercises to your fitness routine in midlife can help prevent muscle loss and preserve strength, according ...

New therapy disc for chronic pain relief is 39% smaller, more comfortable, and eliminates battery surgeries. Chronic pain affects millions worldwide, yet many patients still find traditional ...

Studies show 9.5 million people in the UK alone experience lower back pain each year, but it’s not something you have to live ...