Discover why your body favors one side with pain, from handedness to stress, and learn ways to ease discomfort.

An unsupportive pillow can create pressure points or force the head into an unnatural position overnight. Muscles must work ...

Waking up with neck pain can be frustrating, but simple bed exercises can offer instant relief. Experts recommend five gentle ...

Right side back pain during pregnancy can be due to the growing uterus, weight gain, pregnancy hormones, and the separation of the abdominal muscles. Some pregnancy complications can also cause ...

This blockage can also cause pain to radiate from the heart to several other parts of the body, including the legs, back, neck and stomach. Experts at the National Heart Foundation of Australia ...

Pain on the right side of your abdomen may be caused by hernia, gas, appendicitis, kidney issues, reproductive system issues, irritable bowel syndrome (IBS), and indigestion. There are many ...

According to recent surveys, over 60% of smartphone users report musculoskeletal pain, especially in the neck and back. Four out of five people check their phones within 15 minutes of waking up ...

There are some yoga asanas that can help reduce cervical pain. Neck pain can sometimes ... helps to release tension in the neck, shoulders and upper back. It improves posture and mobility, thereby ...