While teams have gone through various OTAs over the past few weeks, we've hit the portion of the NFL calendar for minicamp.

Bodybuilding legend Jay Cutler gave his thoughts on training abs for summer and listed three of his go-to midsection workouts ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler wants to continue downsizing and focusing on longevity in retirement.

I accomplished a lot as a personal trainer and former Marine in my 20s. Now I'm in my 40s, and I survived a workout with the ...

By incorporating a stretching program into your daily routine, you can increase your flexibility and range of motion. You can also improve performance in sports and daily tasks. Stretching may ...

Without strength, force cannot be produced at a high rate of speed.” Holmes put together an exclusive workout routine for Men’s Fitness that all football players—but especially wide ...

If that sounds like you, try shifting your daily routine to fit in a short morning workout. The information contained in this article is for educational and informational purposes only and is ...