Spencer Nagy is no stranger to the General McLane wrestling room. Still, after Ryan Cook's 21-year coaching run, a new leader ...

Click for The Sporting News' fantasy running back Week 14 rankings. Find the best RB starters, bye-week replacements, and top ...

But running faster isn’t only reserved for the track and field athletes wanting to compete well, or the professionals chasing ...

If you want to hit bombs, increasing your clubhead speed is key. The secret? Getting comfortable simply swinging faster. Here's how.

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

With four simple steps—Focus, Assess, Strengthen, and Train—it will help you reach your full potential and satisfy your need for speed. Here’s how.

Arm movement plays a major role in running rhythm and efficiency—and the right form depends on pace and stability. Faster ...

Today, we're diving into something that motivates many of us: how to make running or walking feel less like a struggle and ...

Tickets The event is free to the public, but parking is limited. Schedule: Boys: Division 2 at 8:30 a.m., Division 3 at 9 a.m., Division 4 at 10:40 a.m., Division 1 ...

A new story out of New Jersey has shocked a lot of people. Officials say a group of college friends, former athletes, and even an NBA agent ran a Mafia-backed betting ring worth $2 million. It sounds ...

CHICAGO — Joe Schoen and Brian Daboll can rewrite the Giants‘ history books again Sunday. A loss to the Bears (5-3) at Soldier Field would be the Giants’ 11th consecutive road defeat dating back more ...

Charlestown resident Anya Nelson said her daughter, Natasha, loves to run — but laps at the nearby high school track weren’t cutting it. After a quick Google search, Nelson stumbled upon Run Your City ...