Nutritionist Anjali Mukerjee shares guidelines to prevent and manage lower back pain, which could be sciatica.

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

Pain in the back of your knee when walking? Learn the causes, symptoms, and best treatments to relieve discomfort and prevent ...

HALF of Brits have experienced chronic aches and pains for more than a year – with a third admitting their lives are ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains the difference between piriformis syndrome and sciatica.

Sciatica-related pain often continues down the leg and can travel as far as one’s toes ... sciatica has been clinically diagnosed with muscular symptoms, "the piriformis muscle, or as I call it, the ...

Pain or discomfort in the upper, mid or lower back Minor muscle strain from overuse and back injury are included Most new lower back pain is caused by lifting heavy objects. Lifting while the back is ...

“I had some chronic pain in my hip. I finally realized it came from sleeping on my side and letting the top leg fall to the left or right ... for years but this is a life saver.” “I have sciatica, ...