One viral video posted last month shows passengers on a fully booked EasyJet flight with their arms raised, following a ...

Seated Swordsman HD stock video Description Low angle view of a masked ninja unsheathing a short sword, holding it and then re-sheathing it while kneeling on the floor.

Saini said, “From today itself, a 5-minute yoga-break programme will be started in all government offices of the state. Its purpose is to provide a stress-free environment to the employees.” ...

“If you’re new to yoga, it’s good to sign up for a class so you can learn good form,” Jeter says. Call local yoga studios, gyms, or senior centers and ask if they offer classes taught by a teacher ...

Unlock the secrets to mastering the seated split with this comprehensive yoga tutorial! Perfect for those fit over 40, this video focuses on enhancing flexibility through mindful practice. Whether ...

Wellness Policy: Haryana CM Nayab Singh Saini announces 5-minute yoga breaks in govt offices, calls yoga a science for healthy living.

Vakrasana, also known as the Twisted Pose, is a beginner-friendly seated yoga posture. This pose helps tone internal organs such as the digestive system, intestines, kidneys, and uterus.

“Physical Activity Grant funding from Parkinson’s UK has really helped me deliver more free seated yoga classes for people with Parkinson’s and other long term health conditions. The classes are also ...

Participants are guided through seated yoga postures and breathing exercises aimed at improving strength and flexibility. The NHS says that regular yoga practice can support people living with high ...

Yoga block offers support in standing, seated, or reclining poses. This yoga equipment helps improve balance and alignment, deepen stretches, and make difficult poses more approachable.