Sydney Roosters star Brandon Smith has thrown his support behind the Wests Tigers and their decision to come down hard on ...

Works from the Boy Scouts of America's art collection, including some paintings by Norman Rockwell, will go up for auction to ...

At 90, Theresa Moloney’s Aunt J is proving that age is just a number when it comes to fitness. Her inspiring daily workout ...

The free program is called Wise Walking Warriors, part of CityParks Seniors Fitness from the City Parks Foundation. On this day, the group was led by instructor Lisa George, who has been doing thi ...

including for seniors. According to a 2024 report, published by Global Cardiology Science & Practice, “The number of smartwatch and fitness-tracker shipments is expected to increase by 11% ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

Lizzo is showing no signs of slowing down on her fitness journey and she continues ... her followers stunned when she shared a carousel of photos of herself enjoying a luxury vacation while ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...

Read on for our other winners. Sam is Tom's Guide's resident senior fitness writer and a personal trainer, who teaches alongside writing and specializes in mobility work. She uses resistance bands ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

The Body Firm Private Fitness Studio has offered senior fitness programs for its 17 years of operation at 3636 E. Ray Road, Ahwatukee. “Just because you get older doesn’t mean you have to give in to ...