Aries Health Horoscope Today You are good in terms of health. Stick to a healthy diet and be careful while boarding a train.

The Wilbraham Senior center will be able to continue improving the quality of life for its members after a donation from ...

(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

The Care Global Health and Wellness Festival (GHWF), a visionary initiative by Just Health and Wellness Pvt. Ltd. (JHW), ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

As individuals age, reduced flexibility impacts daily life. So, while introducing yoga to seniors, it's essential to select gentle postures Aging gracefully is a common aspiration, and yoga offers ...

For seniors eager to jump back into fitness, there are safe and effective exercises that boost strength, mobility, and ...