From nagging neck pain to long-term spinal strain, text neck syndrome is emerging as a modern posture disorder caused by ...

A health board has been ordered to apologise after an A&E department missed that a patient had torn their rotator cuff and ...

“Tech neck” or “text neck,” a term that refers to shoulder and neck pain caused by texting or craning our necks towards ...

However, there is a reason why deadlifts stand among the fundamental exercises you should be including in your gym routine. At its core, the deadlift is a movement pattern that involves lifting weight ...

Tracie Harrison, 47, was in charge of her dog named Fade when she and another woman launched a brutal attack on Michelle ...

Ready to sculpt a strong back and toned biceps that make you feel powerful both in and out of the gym? You're in the right ...

Tracie Harrison, 47, was in charge of her dog named Fade when she and another woman launched a brutal attack on Michelle ...

Tracie Harrison, 47, was in charge of her dog named Fade when she and another woman attacked Michelle Pring in Cardiff ...

WE’RE all aware of the ‘friends to lovers’ trope – from rom-coms such as When Harry Met Sally and Notting Hill to real-life ...

The signs of perimenopause may be subtle at first. Your period may not be as regular as it once was. Maybe you can’t get a ...

Discover the 5 surprising movements accelerating your body's aging process, plus expert-backed alternatives to keep you ...