Medical experts reveal surprising ways that basic stretching routines can revolutionize pain management and boost overall ...

According to the Global Burden of Disease Study, low back pain affects nearly 80% of people at some point in their lives.

Lanka Hospitals PLC is facing legal action over the death of H.C. Perera, a 54-year-old senior banker at Habib Bank, consequent to a plaint filed by his widow and seven-year-old daughter in the ...

At age 44, with time running out in his career, Denny Hamlin will have a new logo on the suit and a new voice in his ear in ...

Many Australians are hypermobile, but many don’t realise there’s a problem until they get injured. Here’s how to tell the difference between being flexible, and having hypermobility.

Sitting is the new smoking’, we have all heard this before. But in the modern age of desk jobs and digital diversions, it’s not always easy to avoid prolonged periods of sitting. However, that doesn’t ...

If you’ve ever had a crick in your neck—you know, one of those sudden, stabbing, tingly pains that seemingly strikes without warning—you can imagine how much your life would be affected if you were ...

Wow the woman in your life with these sweet-as-can-be Valentine's Day finds — from Kate Spade heart studs to rose-scented ...

Simple exercises like toe curls and heel lifts can improve flexibility and alleviate discomfort from long periods of standing ...

I haven’t felt like I wanted to be here,” said Shiffrin, who suffered a puncture wound in a tumble last fall. “So to hear her ...