From nagging neck pain to long-term spinal strain, text neck syndrome is emerging as a modern posture disorder caused by ...

Waking up with neck pain can be frustrating, but simple bed exercises can offer instant relief. Experts recommend five gentle ...

The shoulder is the joint with the widest range of movements among the joints of our body. Muscles and tendons, as well as ...

The scapula serves as an anchor point for several key muscles that connect ... especially at risk. The pain usually starts in the upper back and can spread to the shoulder or down the arm.

A recent study has found that using smartphones for prolonged hours increased the likelihood of neck pain by 82 per cent ...

The CHMP recommends conditional marketing authorization for Duvyzat to treat Duchenne muscular dystrophy in patients aged 6 ...

Sitting long hours causes neck pain. Combat this with simple stretches like Neck Tilt, Chin Tucks, improving posture. Prevents chronic tension effectively.

A health board has been ordered to apologise after an A&E department missed that a patient had torn their rotator cuff and ...

Whether recovering from an injury or frequent muscle stiffness, simple exercises like band pulldowns and flyes will help you ...

However, there is a reason why deadlifts stand among the fundamental exercises you should be including in your gym routine. At its core, the deadlift is a movement pattern that involves lifting weight ...

In the past month, I’ve encountered three people wearing wrist braces. Because I was curious, I asked all three what they did ...