Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Revolving Side Angle pose is ...

If you are also unhappy with your not-so-symmetrical face, then you must try these yoga poses by facial yoga expert Mansi Gulati. Air Puff Pose This pose is one of the easiest and most effective ...

How to practise Side Crow pose . Starting in a low squat, place your hands on the ground and twist your torso to one side, balance your weight on your hands as you lift your feet off the ground.

The side-by-side frame increases men’s comfort level and eliminates the feeling of “competition.” Men are not as interested in looking at the face or maintaining eye contact.