In August 2007, Ronnie Coleman delivered one of the most legendary moments in bodybuilding history: the day he performed the ...

If you'd prefer to stay dry but still want to build strength, let us introduce you to "no-sweat exercises." The truth is, we ...

A group of young men gathered to watch as one sat on the chair, leg outstretched, a grimace competing with a grin as a ...

The quad muscles play an crucial role in the stability and function of your knee, Dr. Goolsby said. “They act like the knees’ ...

If you've ever wondered why specific exercises feel way tougher even when the weight isn't massive, science has some answers. It all comes down to how your body ...

A Lansing man is facing a slew of felony charges after he allegedly disarmed multiple police officers and shot one officer in the leg.

UFC Fight Night 258 (ESPN+) takes place Saturday, and you can join us for live round-by-round coverage and official results ...

Rushing fouled a ball off his leg Friday night and went on the IL, while the Dodgers promoted Chuckie Robinson from Triple-A ...

Colorado coach Deion Sanders is expected to change quarterbacks as the Buffaloes look to avoid a 1-2 start in their Big 12 opener at Houston.