Anxiety disorders are the most common mental illness in the world, affecting hundreds of millions of people each year, ...

Struggling with poor posture or nagging back pain? These 6 simple yoga asanas can help you feel stronger, straighter, and ...

This International Yoga Day, deepen your stretches with some help. Try these top-rated yoga equipment to transform your practice.

Explore record-breaking yoga feats from around the world and discover the 2025 International Yoga Day theme, events, and ...

Negative Thoughts hamper your state of mind, emotions, and even your physical health. With yoga, you can regain emotional ...

According to recent studies, India is witnessing a rapid increase in heart attacks, strokes, and other heart-related ...

On International Yoga Day 2023, here are some of the most effective yoga asanas you can incorporate in your routine for your ...

Namita Thapar, Shark Tank India judge, encourages professionals to prioritize health. She suggests rethinking investments in ...

Among all the yoga postures that make up the age-old practice, there is one that is regarded as one of the most effective ...

International Yoga Day 2025 emphasises the numerous benefits of yoga for personal wellness and mindfulness, urging ...

Yoga's popularity rises beyond spiritual enlightenment. Many attend for trendy clothes and Instagram photos. The yoga ...

It’s an unlikely setting for a yoga class. In Zimbabwe, the practice is rare and mostly found in the wealthy suburbs. Yet it ...