Your Sleep Paralysis Demon is Dobby #harrypotter #shorts #movies #slytherin #gryffindor #hufflepuff #ravenclaw #hogwarts ...

This type of hallucination is a hallmark for many people with sleep paralysis.

So if your brain wakes up when you’re in REM sleep, your body is lagging behind. That means you could become mentally awake ...

Around 30% of people will experience sleep paralysis at least once. Here’s why and what you can do about it.

KEY TAKEAWAYS Sleep paralysis, experienced by 30% globally, involves hallucinations during REM sleep. Baland Jalal, a Harvard researcher, studies its causes and terrifying experiences.

As scary as sleep paralysis may sound, it’s not actually dangerous, experts said. But depending on how recurring it is, sleep paralysis can be a sign of an underlying sleep disorder, Jalal said.

During sleep paralysis, however, “we regain consciousness before the muscles regain their freedom from REM-induced paralysis,” said Walker, who is also a professor of neuroscience and ...

During sleep paralysis, however, "we regain consciousness before the muscles regain their freedom from REM-induced paralysis," said Walker, who is also a professor of neuroscience and psychology ...