Sleep is essential for your mental health, physical health and overall quality of life. But data shows that many Americans ...

I love going to the Disneyland Resort any time of year, but the winter holidays are easily one of my favorite times to visit.

Older children may enjoy more detailed coloring ... Many experts recommend adults aim for 7 to 8 hours of sleep each night. Some tips for improving your quality of sleep include: Turn off the ...

Kids who experience stress find trouble in sleeping. They might be occupied with their own thoughts and start having the ...

We tend to think of COVID-19 as a respiratory illness. But, like many viruses, COVID can also affect your skin and cause ...

A new study by F.D.A. scientists found that some products contained more than six times the amount on the label.

Wendy Troxel, a senior behavioral scientist at RAND and author of the book Sharing the Covers: Every Couple's Guide to Better ...

Have you noticed your little one is not so little anymore? Is he outgrowing his crib — or even looking a little scrunched in ...

So when I heard about the new science-based kids podcast called Snoriezzz designed to help little ones slumber more ...

Struggling to sleep? Vastu Shastra suggests your bedroom's layout and orientation could be the culprit. While modern homes may not always align with traditional Vastu principles, simple ...

High blood pressure is a rare health issue among teens, but U.S. case numbers are creeping upwards. Now, research published ...

"But really focusing on that mental health piece because that can take a toll if kids aren't getting enough sleep." Abel says ...