Smoothies are the ultimate breakfast option for busy mornings. You can fill them with nutritious ingredients and easily sip them as you head out the door. Plus, if you’re someone who isn’t hungry for ...

The Earth’s rotation really makes my day. And no day is better than Earth Day! Fruitful, flavorful, and fantastic smoothie bowls are the best to try ...

It provides 53 g of protein per serving and a hearty dose of complex carbs and healthy fats, so it’s a good option for people ... better when it’s added to a smoothie. While this isn’t ...

Thomas, West Virginia, is an ideal launchpad for all kinds of outdoor fun. Read about where to stay, shop, eat and have fun.

If you ask us, smoothies are basically magic. They’re endlessly customizable, easy to whip up and a great tool for hitting ...

ANN ARBOR, MI - I know. I know. Algae smoothie may not sound the greatest. It’s not only healthy - it boasts 60% protein content - but the green smoothie Poseidon’s Potion from Blue Whale Cafe ...

Fruits are good for health. Plums, both fresh and dried, contain fiber and antioxidants. They may help reduce constipation. Plums' anti-cancer effects are associated with their antioxidant capacity.

When drunk in smoothie form, therefore, you get more of the sugar and less of the healthy fibre that helps you feel full. The natural fruit sugars in smoothies can also add hundreds of extra ...

Loved for its creamy texture and tangy taste, curd is more than just a comfort food, it is a powerhouse of health and beauty benefits. But is curd actually good for your skin? The answer is yes ...