HYDERABAD: What began as a shortcut to better sleep has turned into a nightly habit for many around the world, including in India and Hyderabad. Melatonin was once used to adjust to time zones or ...

An everyday pastime has triggered a staggering spike in young-onset dementia, with experts revealing the youngest known case is just 19 years old. “We’re seeing a real trend towards younger and ...

“We’re seeing a real trend towards younger and younger people getting diagnosed with Alzheimer’s and other forms of dementia ... they’re just not functioning the way they were functioning – they’re ...

Although teeth can be cleaned by brushing, it is not effective in reaching the adjacent tooth surfaces - adopting a tooth-cleaning technique called flossing can be used for this instead. This ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Lauren Paige is a Health editor who tests electric toothbrushes and interviews dentists to find the most effective models for daily care.