We all at some point in our life have had immense pain in our back. Back pain is a more common problem that can make even ...

Pilates helps build lean muscles through controlled movements, core strength, and flexibility while being low-impact and ...

All season long, the Kirtland boys basketball team has faced challenges with its daunting schedule, with the end goal being a ...

A new electrical stimulation therapy for spinal muscle atrophy (SMA) has shown promise in reactivating motor neurons and ...

1. T Raises for Upper Back Development This foundational movement targets the trapezius and rhomboids. The exercise begins ...

Perioperative posterior cervical muscle plane block decreased numerical pain rating scores vs anesthesia alone in posterior cervical spine surgery.

SPONSORED: St. Joseph Health is spreading awareness on how to take care of one of the most complicated and complex parts of ...

Are you struggling with back pain related to lumbar stenosis? Brad: So stenosis is something that a number of people have. It ...

Read award-winning journalism from the best writers in racing, with exclusive news, interviews, columns, investigations, ...

If you sit all day, you might need to bookmark these 7 yoga poses for lower back pain. If you’re feeling tight or achy on ...

It’s a position no one wants to be in. You have sharp, debilitating pain. This is not your standard muscle tightness. This ...

WASHINGTON (AP) — Three people with a muscle-destroying disease destined to worsen got a little stronger – able to stand and walk more easily – when an implanted device zapped their spinal cord.