On November 2, 2025, in Padang, West Sumatra, Indonesia, @_mhdmdiqbl shared a video of a funny mishap at Stadion GOR H. Agus Salim. In the video, a 19-year-old man named Fauza runs up the stadium ...

A recent research published in JAMA network reminds us that lifestyle choices matter, not just when young, but across our ...

In a world where time is often a luxury, new research reveals that short bursts of intense exercise can offer profound ...

Build muscle and strength after 55 with this fast 12-minute bodyweight circuit that targets your legs, core, and upper body.

If you’re returning to strength training after a break, Humphrey advises beginning ‘with light weights, more reps, and [to] ...

When we think of our overall health, we often tend to overlook certain body parts that need our attention — like the triceps ...

Translation: Active adults get the biggest bone and muscle benefits from adding intense strength training, impact moves, and ...

The key marker of long-term blood sugar control is lowering HbA1c. It is one of the most effective steps a person with ...

Winter often brings knee stiffness for many women. Yoga instructor Manisha Yadav shares 5 simple habits that can keep joints warm, flexible and pain-free.

The Ontario Provincial Police sergeant who led the investigation into Becky Hamber and Brandy Cooney testified at their first ...

An updated winter weather advisory was issued by the National Weather Service on Tuesday at 12:45 a.m. valid from 7 a.m.

Amy Schumer put her new physique on display as she modeled a Masion Valentino look during an impromptu photoshoot at home ...