Getting and staying focused requires understanding and mastering both. Source: Nir Eyal External Triggers: Cellphones, work colleagues, and even our kids, can all take us off track when we planned ...

From a quick iPhone trick to daily mental health habits, here's how Olympians harness their focus and cut out the external noise. How Do Olympians Stay Focused? We Asked Psychologists Who've ...

Remote working is here to stay. Coronavirus forced full-time home working for millions across the world. Smart employers are now rapidly extracting the learning from this historic experiment to ...

Here's how at least two former presidents and I stay focused. As an entrepreneur, ... Or they might choose certain times of the day to focus externally and others to focus internally.

Are You Internally or Externally Focused? by Randy H. Nelson — April 17, 2017. Each month ...