Even if the science were clear, it's hard to know what practical advice to give when ultraprocessed foods account for what one study estimates is 73% of the U.S. food supply.

Discover the best cooking oil with less cholesterol that keeps your meals delicious and your heart happy, plus where to buy ...

Since 2015, the federal government’s Dietary Guidelines for Americans have set no specific cholesterol limit. The guidelines say eggs can be part of a healthy diet. More recently, in new rules, the ...

These fun sauces will take any meal from plain to mouth-watering. From Chinese black bean sauce to dill sauce to lemon caper ...

These everyday foods can become seriously harmful—or even deadly—if not prepared, stored, or cooked properly. Here’s how to ...

Recalls What should you do if you see a roach at a restaurant or learn your food is bad? By Miami Herald Archives Updated June 25, 2025 12:33 PM ...

Tender pork stir-fried with broccoli makes for a delicious, quick meal that comes together in just minutes. The key to successful stir-frying at home is ensuring the oil in your ...

The key to successful stir-frying at home is ensuring the oil in your wok or skillet is smoking hot before adding ingredients. To keep the process smooth and efficient, I like to arrange all the ...

Dietitians love these six “bad” foods because they contain nutrients important for blood pressure. Baked potatoes, whole milk and orange juice contain potassium, which helps lower blood ...

The planet's food system faces growing risks from climate change, a new study says. It's especially worrisome in the United States, where top crop production could drop by as much as 50% by 2100.

How to make chicken and rice stir-fry Ingredients One tablespoon of olive oil 250g chicken breast, thinly sliced 100g chorizo, chopped One leek, halved lengthways and finely sliced One red pepper ...

Stir Fry Scallops Ingredients: 1 pound large scallops salt and pepper 1 cup broccoli florets 1 cup carrots, sliced 1 cup peppers, chopped 1 teaspoon fresh garlic, minced 1 teaspoon fresh ginger ...