Going long periods without water might seem harmless, but chronic dehydration is a leading cause of kidney stress. When your ...

Blood pressure regulation is important for the heart, brain, and kidneys. Very often, it doesn't present symptoms, but over ...

As one of the most familiar B vitamins, folate plays a significant role in various aspects of your health. From the ...

• conservative treatment, which includes lifestyle changes (such as weight loss) and exercises such as pelvic floor muscle training to improve bladder control; • medications, which calm the bladder ...

Counteract all that slouching, slumping and even (brace yourself) aging by improving your flexibility and range of motion.

Honey can be delicious and medicinal, but not if you heat it up. To know why Ayurveda says no to drinking warm water with ...

High-intensity exercise sessions, that extend beyond moderate levels should we avoided, since they produce lactic acid, which ...

One-year program includes diet, exercise, stress relief, and physician consultations. Glycemic control and other markers ...

Everyday habits like frequent painkiller use, unregulated herbal supplements, and ignoring high blood sugar silently damage ...

"Beet greens are a great source of iron, giving about 2.7 milligrams of iron for every cup of cooked beet greens," Tom says. "The iron in beet greens is non-heme iron, which means it's more absorbable ...

Experts say we’re in a golden age for treating chronic kidney disease, with new drugs like Ozempic yielding major results. Will dialysis and organ transplants become a thing of the past?