Students today have more than just textbooks and old-fashioned ways to study. Data analytics has made it easier for students to make better choices and do bette ...
As people, we rely on our mental capabilities and cognitive skills to do things like regulate emotions and navigate our day-to-day lives. Planning and organization, completing tasks, time management, ...
Recent research published in American Heart Association Journals points to the importance of aligning daily behaviors and ...
Confidence isn’t something women are born with — it’s something they build, shape and protect over time. And behind every ...
Long before the alarm sounds, many Americans lose quality rest to the quiet worries that surface after dark—whether about ...
Many people blame a slower metabolism for weight gain in their 30s, but research shows that your metabolic rate is ...
Want to learn more quickly, and retain more of what you learn? Neuroscience says boosting your memory is relatively easy.