Rooted in the five elements, the five pranas and the three doshas, mudras have therapeutic properties Lord Krishna in the ...

Coimbatore, nestled amidst the Western Ghats is not just for industrial riches. Spiritual destinations and meditation centers ...

“Kriya Yoga is no ordinary breathing exercise; it is the highest known technique of pranayama, enabling one to consciously control the life force (prana) within the body, ultimately leading to ...

Practicing Surya Namaskar and basic warm-up Yoga asanas can always be a good way to beat the morning fatigue. (RODNAE Productions) Breathing exercises can help calm the mind, reduce stress ...

Taking a few moments in the afternoon for these yoga exercises can significantly enhance your well-being. Create a serene space, roll out your mat, and embrace the calming effects of yoga on your ...

He explains simple Yoga exercises that will healthily change your life. Sudha Murty Recalls Teaching Her 62-Year-Old Grandmother To Read & Write Kannada: 'She Touched My Feet, I was Aghast' Union ...

it's worth including calming exercises into your bedtime routine because it can significantly enhance your sleep quality. This is why we recommend yoga in particular. Yoga encourages stretching ...

"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...

Sudarshan Venu, an automotive enthusiast and a fourth-generation businessman, is the Managing Director of TVS Motor Company, India’s third-largest two-wheeler manufacturer. As of January 30 ...

Biological techniques are methods or procedures that are used to study living things. They include experimental and computational methods, approaches, protocols and tools for biological research.