Q: I’ve noticed that more and more diet and sugar-free food products contain ingredients called sugar alcohols. What are they? And are they any better for you than table sugar?

Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar ...

Many sugar-free products marketed as healthy may not be as beneficial as they seem.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Our study also pointed out that it is difficult to find a gluten-free product that excels in all nutritional areas, such as high protein and fiber content with low carbohydrates and sugar.

Half and half is a popular dairy product used in coffee, tea ... These are other great options for those watching their sugar ...

With names like mannitol, sorbitol, xylitol, lactitol, isomalt, erythritol and maltitol, they are commonly used in sugar-free products for a couple of reasons.

This is best for dark chocolate lovers—70% cacao may be too intense of a chocolate flavor for some people. If you’re craving sweet desserts without the blood sugar spike, check out these easy diabetic ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on track.

The FDA wants front-of-package nutrition labels required on packaged foods. The labels would tell consumers if the product has Low, Medium or High levels of saturated fat, sodium and added sugar.

Sugar exists in a wide variety of forms and in many foods and beverages. Learn which 8 foods to avoid to reduce sugar intake.