If you feel like food labels are written in a foreign language, you’re not alone. Manufacturers use more than 65 names for ...

(NOTE: This article was originally published in the India Today issue dated July 14, 2025) ...

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

According to Focus Report, the global pediatric nutrition market was valued at USD 136.10 billion in 2024 and is projected to ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

Research in humans has yielded conflicting results. One study found that eating coconut fat with a meal increased blood sugar ...

As with Kate Farms' other nutrition products, the formulation process for their High Protein Nutrition Shake started with ...

Coffee is an energizing beverage, but there are some right ways and wrong ways to enjoy it, like adding too much sugar or ...

Clean-Label Botanical Formula Aligns with 2025 Demand for the Best Natural Ingredients in Blood Sugar and Glucose Balance ...

Brown rice is a nutritious alternative to white rice with significant health benefits. Including brown rice in your diet may ...