Those sugar-free products you're buying to stay healthy–it turns out they might not be as ... whole grains, and legumes. When buying packaged foods, don't just check the nutrition facts ...

But the sugar alcohols often present in packaged products — like sugar-free candies, gums, chocolate, energy bars, cookies, energy drinks, cough syrups, throat lozenges and toothpastes — are ...

Many sugar-free products marketed as healthy may not be as beneficial as they seem. ... WHOLE GRAINS AND LEGUMES WHEN BUYING PACKAGED FOODS. DON’T JUST CHECK THE NUTRITION FACTS.

This is best for dark chocolate lovers—70% cacao may be too intense of a chocolate flavor for some people. If you’re craving sweet desserts without the blood sugar spike, check out these easy diabetic ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

That is the key finding of my new study, published in the journal Plant Foods for Human Nutrition. This study compared gluten-free products with their gluten-containing counterparts, and the ...

There’s a reason these sweeteners are showing up in more foods. “People are looking for products lower in sugar,” says Marion Nestle, PhD, professor emerita of nutrition, food studies, and ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on track.

The FDA wants front-of-package nutrition labels required on packaged foods. The labels would tell consumers if the product has Low, Medium or High levels of saturated fat, sodium and added sugar.

Since 2016, packaged foods in Chile had black, hexagonal labels on the front stating whether the products were high in calories, saturated fat and sugar. Martin Bernetti / AFP via Getty Images file ...