Protein bars aren’t always the guilt-free snack they’re marketed to be. Many are said to be loaded with hidden sugars, cheap ...

Kolkata: One of the oldest hotel management institutes under the Union Ministry of Tourism, Institute of Hotel Management, ...

It’s a fad that started with gym junkies, but the obsession with eating more protein has now become mainstream. Australian ...

Nékter's new waffles Nékter Juice Bar. You can find original article here Nrn. Subscribe to our free daily Nrn newsletter.

Protein in India has evolved. What started as scoops of powder tucked away in gym bags has moved through chewy bars in office ...

There’s a new snack in town that delivers all the juicy, savoury flavour of a Macca’s run without the greasy aftermath. Chief ...

Experts share 7 smart, science-backed strategies to help curb sugar cravings — from sleep hacks and food order tricks to ...

IFT First, the global food science and innovation expo, showcases cutting-edge advancements in food and beverage technology: ...

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby. Experts ...