Janeth Ruiz has made a habit of collecting discarded clothing from her school and donating it to Marian Regional Medical Center.

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.

Whether you’re a die-hard fan or just there for the food, vibes, and warm weather, a day at the ballpark is an easy summer ...

Whether you're in the city or by the coast, there's something inherently chic about a sweater in the summer. It feels ...

One sport has wielded considerable sway over designers and dressers alike: tennis. Here's how to bring your best style and ...

Both Goblirsch and Shorenstein recommend looking for a gel with more than one carb source, like glucose or maltodextrin plus fructose. She explains that different sources are digested through ...

Let’s be honest: most of the advice out there assumes you have the time, energy, and mental bandwidth of someone who doesn’t ...

Maggie Marilyn’s Maggie Hewitt decided to shift the focus of her business to direct-to-consumer. At the time, she felt that ...

Layering sounds simple—until you try it. One minute you’re throwing on a cardigan “just in case,” and the next thing you know ...

Though they’re often thought of as “granny hobbies,” fiber arts like knitting and sewing have long been a political tool, ...

While most thrift shopping feels like a chaotic archaeological dig, Fashion Cents offers a meticulously organized retail paradise where everything from designer clothing to barely-used baby gear ...

Packing and unpacking is the worst part of moving; lighten your load by tossing out these 12 categories of items that ...