As recent deaths have proved, plunging into the sea at this time of year can be dangerous. I follow six crucial rules to stay ...

In Grey’s Anatomy, Eric Dane played the infamous character “McSteamy” aka Mark Sloane. Whether you were watching for his ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

Join a calming poolside yoga session designed to improve hamstring and glute flexibility. This video guides you through gentle stretches and classic poses such as downward-facing dog, low lunge, and ...

Lord Ivar Mountbatten, second cousin of the King and first British royal to come out as gay, downsized from the Grade ...