The most robustly supported long-term benefit is the one Ella describes: a profound effect on mood. The science provides a ...

See how local early birds begin their days between 5 and 9 a.m., with everything from coffee and breakfast to cold plunges ...

Alice Zhang, a 29-year-old marketer in the southern Chinese city of Guangzhou, has spent only roughly half what she did last year during the “Singles' Day” online shopping festival, switching to ...

Seattle's Polar Bear Plunge set for New Year's Day 2026 at Matthews Beach Park, with safety measures in place.

WHEN fans tell Kate Winslet which of her films is their all-time favourite, she knows exactly what it will be. And it’s not ...

Another case of Vibrio vulnificus, the so-called "flesh-eating bacteria," has been reported in Florida. Here's how to protect yourself.

Trans people, particularly trans youth, are also at heightened risk of suicidal thoughts and attempts, according to the ...

Discover Miami's clothing-optional beaches with this complete women's travel guide. Essential tips, safety advice, and insider knowledge for nude beach experiences.

Discover Miami's premier nude beaches with our complete guide. Expert tips on Haulover Beach, etiquette, safety, and making ...

Warm terracotta walls and elegant arched entryways echo the natural wonders of nearby Zion National Park, creating a shopping environment that feels uniquely Utah. The signature tower bearing the ...

There is a growing body of research on the physical benefits of going for a dip in chilly water, but now researchers are ...

As NASA prepares for crewed Artemis missions, its astronauts are learning to use a new generation of spacesuits: the Axiom ...