"Generally, the more oxidized the tea, the longer and/or hotter you want to steep the tea," shares Richolt. "With white and green teas, you want to use a lower temperature, preferably, or at least ...
A recent TikTok claims that adding beet peels to ginger tea can help manage blood pressure levels. Here's what the research shows about combining ginger and beets for blood pressure.
Coffee and tea offer many surprising health benefits for diabetes, liver disease, cancer, and even dementia. Learn more about ...
Want to protect your brain as you age? New research suggests drinking green tea daily could significantly lower your dementia ...
Participants who drank the most green tea per day — at least 600 milliliters — had the lowest risk of developing dementia compared with those who consumed the least. (600 mill ...
High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found.