So, how many more calories do you burn with a weighted vest? If you’re wearing a vest equal to 10% of your body weight, you’re looking at 8-9% more calorie burn during your workout.

Maria Palen, a fitness enthusiast, faced a devastating health crisis after being diagnosed with babesiosis, a tick-borne illness. Maria’s journey is a ...

Tamil Nadu Elections 2026 Survey: Can AIADMK Defeat DMK? BJP's Popularity Takes Beating After Annamalai Stepped Down As TN BJP Chief, Vijay's TVK To Play Key Role, Says IPDS report.