Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

Candida auris is a dangerous fungal pathogen that has become a global health concern. It spreads easily in health care settings and can cause life-threatening infections, especially in patients with ...

While that certainly can happen, there are a new swath of dietitians following a set of inclusive nutrition guidelines that ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

Rapamycin may match the benefits of eating less. Scientists are now exploring its potential to support healthy aging. The ...

This way of eating aligns with the Mediterranean diet, which is often praised for its anti-inflammatory and health-promoting ...

A diet rich in protein, phytoestrogens, fruits, vegetables, whole grains, healthy fats, and dairy products may help reduce menopause symptoms. Some foods and beverages can trigger menopause symptoms.