Ditch sit-ups and build real core strength with this 10-minute plan. Tone your abs and pelvic floor using breath-focused, low ...

Fitness is all about getting the most out of your workouts. And the best way to get additional gains and banish pain is to ...

The one thing to remember, Goddard says, is that you might struggle to make Zander's practice-tee fix if you can't stop your ...

Pregnant women undergo all kinds of medical checks. This is to monitor the health of both the mother and child and to detect ...

"I believe that Jenny Saville is a genius," said Cal Revely-Calder in The Daily Telegraph; and of the 45 works in this ...

It affects almost 40 per cent of Australian women, yet the advice for those who suffer with incontinence is often inadequate.

New York City writer, performer, and comedian Amy Veltman is set to make her Edinburgh Fringe debut this summer with her ...

The new HipInsight 2.0 technology allows surgeons at SMH to project 3D holograms directly over the surgical area to promote ...

Physical therapy can address common pelvic floor issues for women during and after pregnancy. Can help prepare for birth and ...

But there’s a common running ailment that all too often gets overlooked and under-discussed: the pelvic floor. And no, we’re ...

A thorough understanding of pelvic anatomy and pathophysiology, plus experience in selecting appropriate surgical techniques, is required to effectively treat pelvic prolapse with minimal ...

Many species, including humans, have vestigial organs that are thought to be useless. But this specific structure might actually be doing more than you know.