Like other forms of full-body massage, breast massages emphasize graceful strokes and gentle kneading of the breast tissue to create both relaxation and pleasure. According to research from 2017, ...

Deep tissue or trigger point therapy is more rigorous than Swedish massage, which only tackles superficial tissues and structures closer to the skin.

Increasingly popular acupressure mats—thin mats with rows of small plastic spikes jutting out—are designed to target pressure points in your neck and back.

This PS contributor turned to EMDR therapy to help her cope with a traumatic experience. Here's how it worked.

Hyperbaric oxygen therapy (HBOT) has shown effectiveness in alleviating symptoms for individuals with PTSD unresponsive to ...

With savings of up to $431 on red light therapy skin care kits, it’s the ideal opportunity to snag two holiday gifts for the ...

M ost people know the common anxiety symptoms, like nervousness, rapid breathing and a pounding heart, but one of the worst ...