Like other forms of full-body massage, breast massages emphasize graceful strokes and gentle kneading of the breast tissue to create both relaxation and pleasure. According to research from 2017, ...

Deep tissue or trigger point therapy is more rigorous than Swedish massage, which only tackles superficial tissues and structures closer to the skin.

Increasingly popular acupressure mats—thin mats with rows of small plastic spikes jutting out—are designed to target pressure points in your neck and back.

This PS contributor turned to EMDR therapy to help her cope with a traumatic experience. Here's how it worked.

Some form of vibration therapy has been used dating at least back to the 1800s ... Push knees down toward the mat and reach ...

When a woman has breast cancer, her treatment may include a mastectomy with lymph node removal along with radiation therapy.

Opinion: The tiny tattoos of radiation therapy many cancer patients receive take an emotional toll — but they're increasingly ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

Researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option.

If you’re a teen wondering if you can get online therapy and if it will work for you, read on to learn more about it and see which services pass our criteria. Why Talkspace is best overall ...

Holistic therapy involves treating the “whole” person — mind, body, and spirit — rather than just a symptom or illness. This type of therapy can include traditional and nontraditional ...

while supplemental oxygen therapy may exacerbate clinical burdens through increased rates of acute exacerbations and hospitalizations. Two posters presented at the CHEST 2024 annual meeting ...