Your mom may have told you to "be home by dinnertime" as a child, but that hour can vary for everyone, from an early bird special at 4:30 p.m. all the way to 10 p.m. dinner reservations. Many people ...

We’ve heard it before: Physical exercise, nutrition, sleep, and stress management are the pillars on which to build a healthy life. They all work together; if there’s weakness in one area, the rest ...

It’s common to feel a little off right now. Doctors say that the colder months are a good time to rethink your evening routine—the best time to eat dinner included. And when you eat can be almost as ...

Millions of Americans will be sitting down at their dinner tables and celebrating Thanksgiving — likely between 2 p.m. and 4 p.m. Even though the grand meal is called "Thanksgiving dinner," the dining ...