An early dinner opens up the evening. A late dinner can be an event in and of itself. But is there a best time to eat dinner from a health perspective? Sort of. What you definitely want to do ...

Few lifestyle choices come with as much cultural baggage as the best time to eat dinner. There are all the national stereotypes – Americans eat early; Italians eat late; Spaniards eat even later ...

Joseph Antoun, MD, PhD, is ready to settle the debate once and for all: When is the best time to eat dinner? “It’s certainly ...

Speaking with GQ, Longo explained: "If you push your dinner later and later, the message to your system is [that] you should still be active." This is part of the time-restricted eating strategy ...

Few lifestyle choices come with as much cultural baggage as the best time to eat dinner. There are all the national stereotypes – Americans eat early; Italians eat late; Spaniards eat even later ...