Impress your friends with this effortless dinner party menu from David Tanis, started with a mustardy arugula salad and ...

There are two habits that always seem to get sleep doctors riled up: using alcohol as a sleep aid and eating dinner late. If ...

An early dinner opens up the evening. A late dinner can be an event in and of itself. But is there a best time to eat dinner from a health perspective? Sort of. What you definitely want to do ...

Few lifestyle choices come with as much cultural baggage as the best time to eat dinner. There are all the national stereotypes – Americans eat early; Italians eat late; Spaniards eat even later ...

And now, longevity experts say there’s a similar curfew for our dinner too. Speaking to GQ ... said there’s no set hour to stop eating – it’s more to do with when your bedtime is.

Speaking with GQ, Longo explained: "If you push your dinner later and later, the message to your system is [that] you should still be active." This is part of the time-restricted eating strategy ...

If you’re busy or detest figuring out what to eat for dinner every night ... Buckman said using restaurant food to meal prep saves him both time and money. In an average week, he shared, this meal ...

And now, longevity experts say there’s a similar curfew for our dinner too. Speaking to GQ, Valter Longo, director of the Longevity Institute at the University of Southern California, said there’s no ...