The writer-director and star discuss “the politics of embodiment,” the fine nuances of scripting movement, and disrupting old narratives of decline.

In TODAY.com's Expert Tip of the Day, a dietitian reveals the important macronutrient that gets overlooked when we focus too ...

The felicitation ceremony held recently at the University of Colombo in honour of Emeritus Professor J.B. Dissanayake was ...

Vraie Cally Balthazaar is the newly elected Mayor of Colombo. On June 16, almost a fortnight after MC elections were held, ...

Information overload, sector-specific jargon and old English legalese – all to be consumed and understood urgently in the rush to get deals done quickly before losing a dream property. Is it any ...

Sitting Too Much, Even if You Exercise, Could Raise Your Alzheimer’s Risk A new study shows that working out may not be enough to stave off the negative effects of long hours on the couch or at ...

NASHVILLE — Are you reading this while lounging on your couch? You might want to stand up. New research shows that too much sitting could damage your brain, regardless of your exercise habits. A ...

While most young children get enough sleep, they spend too much time on screens and don’t move ... while 53.5 per cent of kids get enough exercise, and nearly all of them (94.7 per cent) get ...

Regular exercise is more than just a way to stay fit and active—it can also support your gut health. A 2023 systematic review published in Nutrients found that those who engaged in moderate to ...

Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball, M.S., RD. Regular exercise is more than just a way to stay fit and active—it can also support your gut health.A ...