A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

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which aren’t necessarily effective in targeting belly fat. You might end up burning a lot of calories, but that does not always translate to a smaller waistline. That’s not all. Most of these regimes ...

Belly fat isn't just an obstacle to achieving ... the most effective way to encourage your body to burn fat is by drinking ample water, exercising regularly, and incorporating thermogenic foods ...

Dr Pelz agreed, adding: "Yep, I should probably should have called it the 'belly fat burning'... So that's what [the research] showed, that actually a 36-hour fast started to unstick weight loss ...

Concentrate on legumes and more especially whole grains, which are high in fibre, since they will help in appetite control and the prevention of fat deposition Carry a food and exercise log or use ...

Nagano Fat Burning Tonic is a natural solution that is claimed to promote healthy weight loss in the body. The creator of the supplement says that this solution contains a proprietary blend of ...

The article presents eight detox water drinks, such as lemon water and green tea, that can help reduce belly fat. Each drink offers unique benefits like boosting metabolism, reducing bloating ...

Q: I’m a middle-aged guy whose belly hangs over his belt. I desperately want to get rid of it. How did this happen and what can I do? -- Gary T., Tulsa Oklahoma A: You’re smart to decide to ...

One of these cars landed on eBay not long ago, and the seller promises that what you see in the photos is the original and unaltered package last touched by Chevrolet before the Nova left the factory.

Have you ever found yourself staring in the mirror, frustrated by stubborn belly fat that just won’t go away ... making it harder to burn fat. Moreover, starting your day without proper fuel can leave ...