In Wednesday’s Health headlines, cold wintry weather and back pain, shoveling smartly, and do emotions factor into how much ...

Whether your shoulders are naggingly achy or you want to prevent that from happening, try these essential stretches for upper ...

Back pain affects one in six Aussies. But if you want to try to prevent it, these are five exercises you can do three times a ...

Why we do it: This yoga pose will open the shoulders and stretch the whole spine. It is one of the best yoga poses for ...

The Allswift Slip-On Sneakers are on sale at Amazon today. Shoppers with plantar fasciitis and back pain are calling the ...

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

A gallbladder attack can cause intense pain, nausea, and digestive distress, often occurring after fatty meals. While some ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...

Vitamin D deficiency often goes undiagnosed, especially during the winter months. A doctor has shared the warning signs to ...

Pancreatic cancer can cause back pain that spreads from the abdomen. It often affects the middle of the back and may feel like a dull ache. For some people, the pain may come and go. Pancreatic ...

Discover the 8 most effective strength training exercises for men over 50. Build muscle, boost energy, and maintain fitness with these age-appropriate workouts.