Every year, it seems that no sooner have we started thinking about our summer holidays, than we are assailed with advice for ...

It’s better to be told nothing is wrong than to regret not seeing a medical professional sooner. Here's what you need to know ...

Key Takeaways Sitting for more than six hours daily raises neck pain risk by nearly 90%Mobile phone use increases neck pain ...

BHPian FueledbyFury recently shared this with other enthusiasts:Back on the Bike (Ouch!)So, after 3 months of the bike being ...

If you lead a sedentary lifestyle, chances are you often deal with neck pain. Just a few mindful stretches each day can help ...

These vertebrae support bending and twisting movements and the upper body’s weight. Lower back pain is very common. The American Academy of Orthopedic Surgeons estimates that 60% to 80% of ...

There are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that can help ...

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

If you have back pain that feels like a tearing sensation through your upper back or at the back of the chest,you should see a professional as soon as possible. “The abdomen is one of those ...

If you have back pain that feels like a tearing sensation through your upper back or at the back of the chest,you should see a professional as soon as possible. “The abdomen is one of those [pains] I ...